BALANCE GEEK'S SERVICES
Listening, guiding, finding solutions and defining objectives are part of my Coaching 1:1
Balance Geek is much more than Health Coaching and Ancestral Nutrition. It is passion to share and help you. It is to define a tailor-made system according to your needs and to your environment. Taking the first step and getting out of your comfort zone is never easy, that's why I'm here to accompany you.
COACHING 1:1 PLAN
Do you want to feel and look better in a healthy way without invasive treatments?
Have you received a pre-diagnosis that set your alarm bells ringing and you need help to get it in order?
Are you looking to complement the treatment of a diagnosis with ancestral practices and strengthen your health?
​
The Coaching service I offer adapts to any of the three scenarios. I can help you!
Through my personal experience as well as my work and research, I have learned that after the age of 40, "suddenly", the body goes through many changes that manifest in different ways such as hormonal imbalance, metabolic imbalances, weight gain and fat accumulation, loss of muscle mass, changes in skin and hair, sleep problems, decreased energy, digestive disorders, among others that are "normalized" as ailments that come with age, when in fact they are not and can be reversed.
I will teach you how to synchronize your organism from the inside out, generating a remarkable de-inflammation of your body. As an ancestral nutrition expert, I will guide you to make informed decisions, adjust routines and habits, and cultivate greater health awareness in your daily life from day one. You will be amazed to realize that you will have the knowledge you need to continue applying and multiplying it at home with your loved ones. You will become an agent of change.
Transformation Plan
-
Twelve (12) individual virtual coaching sessions of 30 minutes each.
-
Definition of your purpose for building and maintaining a healthy lifestyle.
-
Protocol to synchronize your circadian rhythm, leading to an increase in your energy and vitality towards a healthy longevity.
-
Nutrition plan and guidance for you to learn how to nourish your body and de-inflate your body.
-
Deepening in the environmental elements that define your health that go hand in hand with nutrition: the light environment and electromagnetic frequencies.
-
Integral support in the 9 axes of successful health: nutrition, movement, sleep and rest, stress, exposure to nature, hydration, energy, inner connection and digestion.
-
Interpretation of your body measurements and orientation, as indicators of physical and functional health.
-
Availability for timely consultations via WhatsApp and email between sessions, ensuring continuous support on your way to a healthier and more balanced lifestyle.
Coaching 1:1
If you want to start getting your life in balance today, send me your contact information and schedule a complimentary virtual appointment to meet.