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Maria C Angel
Dec 29, 20233 min read
Open Mind, Healthy Living: The Power of Thinking Differently
The power to change the way you do things is within you, mobilized by two primary forces, desire or pain.
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Maria C Angel
Dec 21, 20233 min read
Understanding the impact of Visceral and Subcutaneous Fat on your Health
The two main types of fat around the abdomen: visceral fat and subcutaneous fat and the impact to your health.
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Maria C Angel
Nov 16, 20233 min read
The art of journaling: a practice to connect with your inner self
The power of the habit of writing daily as an ally in your emotional, mental and physical life.
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Maria C Angel
Nov 2, 20234 min read
The Transformative Power of Gratitude and Appreciation: A Personal Experience
Gratitude and appreciation as catalysts for optimism and well-being in daily life. Discover how to practice it effectively.
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